He's the fittest of the fit and works hard to get some of your favorite athletes in tip top shape! SacTown's, Lem Adams, is joining Chef Cecil to chat about the fitness industry, what it takes to be an elite athlete, but most important, the wisdom he picked up along the way. One fun nugget you'll learn about the Game Fit, CEO: Lem was in the corporate world before crossing over to the world of personal training! Listen to hear the former athlete drop some real dimes!!!