Episode 30

Published on:

16th Sep 2021

Lem Adams: Personal Trainer to the Stars

He's the fittest of the fit and works hard to get some of your favorite athletes in tip top shape! SacTown's, Lem Adams, is joining Chef Cecil to chat about the fitness industry, what it takes to be an elite athlete, but most important, the wisdom he picked up along the way. One fun nugget you'll learn about the Game Fit, CEO: Lem was in the corporate world before crossing over to the world of personal training! Listen to hear the former athlete drop some real dimes!!!

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About the Podcast

"Comin' In Hot", W/ Chef Cec
"Comin' In Hot" Trailer
Comin' In Hot is a weekly podcast hosted by Sacramento renowned chef, Cecil Rhodes. Every week, the owner of SacTown's hottest chicken spot, Nash & Proper, will sit down with professionals, friends and acquaintances making a splash in California's capital city. For 60 minutes, Rhodes will tackle hot topics around the world and dive into spicy discussions about each respective industry. Comin' In Hot is juicy, full of flavor and packed with jollification.

About your host

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Cecil Rhodes